Again... another example that healthy food and lifestyle does miracles in your body. Thanks for sharing!

My doctor(s) don't like that I eat a lot of herbs and natural ingredients to support an aging body. The fun thing is he can't put a finger on one of them as dangerous either.

A surgeon told me he could see I had strong core muscles — thanks to my daily Taijiquan exercise — and it will help me recover faster. It did.